Karate Programs @ SMA Karate & Patry Total Fitness
SMA Karate and Patry Total Fitness

SMA Kingston
745 Development Dr.
Kingston, ON
Click here for map.

Karate Programs @ SMA Karate

SMA Karate Programs
SMA Karate Programs - Beginner to Advanced!

SMA Karate is the premiere dojo in the Kingston & Brockville Areas. We have represented Ontario and even Canada in previous events.

We offer the following Karate programs (click to expand):

Junior Dragons - Ages 4-6

Monday & Wednesday 6:00-6:30pm, Saturday 10:00-10:30am

An introduction to karate for kids aged 4-6. We concentrate on keeping kids active while teaching them some basics to prepare them for the kids program. Belts awarded as kids progress through the skills.

Brockville Times

Wednesday & Friday 6:00-6:30pm

Click the link below to receive your free trial.
Click Here

Beginner Kids Karate - Ages 7-12

Monday & Wednesday 6:30-7:30pm, Saturday 10:30-11:30am

Get your kids involved in Karate! It keeps them fit, teaches them self-control & discipline. Need we say more?

Brockville Times

Wednesday & Friday 6:30-7:30pm

Click the link below to receive your free trial.
Click Here

Advanced Kids Karate - Ages 7-12

Tuesday & Thursday 6:30-7:30pm, Saturday 10:30-11:30am

Green Belt level & up!

Brockville Times

Wednesday & Friday 6:30-7:30pm

Click the link below to receive your free trial.
Click Here

Elite Kids Karate

Monday & Wednesday 4:50-5:50 pm

On going Fridays during competition season 6-9pm.

Season consists of August to February.

Click the link below to receive your free trial.
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Teen Goju Karate

Monday & Wednesday 3:30-4:50pm

Dedicated Gōjū-ryū classes for teens.

Click the link below to receive your free trial.
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Adult Beginner Karate

Monday & Wednesday 7:30-9:00pm. Saturday 11:30am-12:30pm

Learn the basics of karate! Get fit, learn to defend yourself, and gain some self-control and discipline. Karate will change your life!

Brockville Times

Wednesday & Friday 7:30 - 9:00pm

Click the link below to receive your free trial.
Click Here

Adult Lunch Karate

Adult Lunch Karate
Adult Lunch Karate

Monday - Thursday 12:30-1:30pm

Our Executive Program. Learn karate at a less competitive pace. Idea for mature adults and anyone looking for more relaxed karate sessions.

Click the link below to receive your free trial.
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Adult Advanced Karate

Tuesday & Thursday 7:30-9:00pm, Saturday 11:30am-12:30pm

Green Belt level & up!

Brockville Times

Wednesday & Friday 7:30 - 9:00pm

Click the link below to receive your free trial.
Click Here

Weapons

Weapons Training @ SMA Karate
Weapons Training @ SMA Karate

Saturday 1:00-2:30pm

Students are welcome to come train in either sword or bo staff. Inquire for details.

Click the link below to receive your free trial.
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